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PE Home Learning Activities

Getting outside and being active is good for your physical and mental health. Try one of the videos or go for a walk. 

Keep healthy!

Kids Stretch and breathe

https://youtu.be/cThxDAuPxIM

Kids Fit (HIIT style)

https://youtu.be/UgUG1g7kcCw

Every weekday morning The Body Coach (Joe Wicks) will be doing a PE fitness session online at 9am on his youtube channel:

https://www.youtube.com/user/thebodycoach1

The Body Coach TV - YouTube

I started the Body Coach TV with a goal to offer free home workouts to everyone, no matter what their fitness levels. It's taken me a long time to grow it but it now has over 250+ free workouts ...

www.youtube.com

Also, if you can get out, why not try Geocaching:

https://www.geocaching.com/play

Geocaching

There are millions of geocaches worldwide, just waiting for you to find them. There are probably even some within walking distance of where you are right now. Visit Geocaching.com to see just how many geocaches are nearby and to learn how to start finding them.

www.geocaching.com

 

 

https://www.onerunningmovement.com/virtual-events-3/